Creamy Pumpkin Pasta Sauce

Well Plated
Serves: 2 Save

Ingredients (14)

  • 8 ounces whole wheat fettuccini
  • 1 tablespoon unsalted butter
  • 1 tablespoon all-purpose flour
  • 2 cloves garlic
  • 2 cups nonfat milk
  • 1 cup pumpkin puree
  • 3 ounces reduced-fat cream cheese
  • 1 tablespoon chopped fresh sage leaves
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • Pinch ground cayenne pepper
  • 1/2 cup grated Parmesan cheese

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Directions

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