Healthy Pumpkin Muffins

Ingredients (14)

• 2 tablespoons canola oil
• 1/2 cup honey or pure maple syrup
• 1/3 cup plain non-fat Greek yogurt
• 1 large egg
• 1 teaspoon pure vanilla extract
• 1 15-ounce can pure pumpkin
• 1 teaspoon baking soda
• 1 1/2 teaspoons ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground allspice
• 1/4 teaspoon kosher salt
• 1 1/4 cups white whole wheat flour*
• 3/4 cup plus 2 tablespoons, rolled oats