BBQ Black-Eyed Pea Dip

Name: BBQ Black-Eyed Pea Dip
Yield: 8 servings
Ingredients: Canned Black Eyed Peas; Cream Cheese; Canned Diced Tomatoes with Chiles; Canned Green Chiles; Homemade BBQ Sauce; Sharp Cheddar Cheese; Onion Powder; Garlic Powder; Cayenne Pepper

My Forking Life

Serves: 8 Save

Ingredients (9)

14 oz can black-eyed peas
8 oz cream cheese
10 oz can tomatoes with green chilies
4 oz green chilies
⅓ cup bbq sauce
8 oz block sharp cheddar cheese
1 tsp onion powder
1/2 tsp garlic powder
1/4 tsp cayenne pepper

Directions

Learn how to make this recipe at My Forking Life

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

17%

30%

Carbs

17%

40%

Fats

66%

30%

Positive Nutrients

Protein

11g

22% DV

Dietary Fiber

7% DV

Polyunsaturated Fat

0.8g

3.8% DV

Monounsaturated Fat

5.2g

11.9% DV

Vitamin D

6.8mcg

34% DV

Iron

0.9mg

4.8% DV

Vitamin B12

0.4mcg

15.6% DV

Calcium

252.3mg

19.4% DV

Vitamin B6

0.1mg

6.9% DV

Magnesium

29.1mg

6.9% DV

Vitamin C

8.5mg

9.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

853mcg

94.8% DV

Thiamin B1

0.1mg

5.7% DV

Riboflavin

0.2mg

18.1% DV

Negative Nutrients

Trans Fat

0.3g

Exceeds DV

Sugars

1.2g

2.5% DV

Saturated Fat

11.2g

55.8% DV

Sodium

618.2mg

26.9% DV

Carbohydrates

11.6g

4.2% DV

Total Fat

19.6g

25.1% DV

Cholesterol

56.7mg

18.9% DV

BBQ Black-Eyed Pea Dip

Ingredients (9)

Directions

Sharing options