Asian Edamame And Brown Rice Salad

Serves: 6 Save

Ingredients (12)

  • 12 oz frozen shelled edamame (about 2 1/2 cups), or use frozen peas
  • 1 tsp hot chili sauce, or use Tabasco
  • 3 carrot(s) diced into 1/2-inch pieces
  • 3 green onion (scallion) dark and light green parts, thinly sliced
  • 0.25 cup cranberries dried
  • 1 lime juice only, about 2 tablespoons
  • 1 tbsp soy sauce reduced-sodium, (use wheat/gluten-free if needed)
  • 1 tbsp rice wine vinegar
  • 2 sweet Asian chili sauce, or substitute mango chutney or apricot jam
  • 2 toasted sesame oil
  • 0.75 cup brown rice
  • 1 avocado peeled and diced


Learn how to make this recipe at American Diabetes Association


This Cuban classic Mojito is a refreshing mix of crisp, white rum, sparkling soda water, fresh, zesty lime and fragrant mint leaves. Balancing the rum's smooth warmth with the lime's citrusy tang and the mint's cool, herbal notes, it promises to burst a tropical bliss!

Ingredients (5)

  • 2 oz. Captain Morgan White Rum
  • 0.75 oz. Lime Juice
  • 0.75 oz. Sugar Syrup
  • 2 oz. Soda Water
  • 10 Mint Leaves

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!