Kid-Friendly Wraps Recipe

Name: Kid-Friendly Wraps Recipe
Yield: 1 servings
Ingredients: 8in Flour Tortilla; Peanut Butter; Grape Jelly; 8in Flour Tortilla; Cream Cheese; Deli Ham Slice; Carrot

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Serves: 1 Save

Ingredients (7)

One flour tortilla
1 scoop of peanut butter
1 scoop of jelly
One flour tortilla
1 ounce of cream cheese
2 thin slices of ham
1/2 carrot, grated

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

45%

40%

Fats

42%

30%

Positive Nutrients

Protein

26.3g

52.6% DV

Dietary Fiber

6.2g

22.1% DV

Polyunsaturated Fat

6.7g

30.3% DV

Monounsaturated Fat

15.4g

34.9% DV

Vitamin D

16.2mcg

81.2% DV

Iron

4.7mg

26.2% DV

Vitamin B12

0.3mcg

12.4% DV

Calcium

231mg

17.8% DV

Vitamin B6

0.5mg

26.8% DV

Magnesium

99.3mg

23.6% DV

Vitamin C

4.4mg

4.9% DV

Folate/Folic Acid

98mcg

24.5% DV

Vitamin A

5,412.3mcg

601.4% DV

Thiamin B1

0.9mg

74.1% DV

Riboflavin

0.3mg

26.8% DV

Negative Nutrients

Trans Fat

0.3g

Exceeds DV

Sugars

28.6g

57.3% DV

Saturated Fat

10.3g

51.5% DV

Sodium

1,458.8mg

63.4% DV

Carbohydrates

91g

33.1% DV

Total Fat

38.2g

48.9% DV

Cholesterol

60.6mg

20.2% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Kid-Friendly Wraps Recipe

Ingredients (7)

Directions

Peanut Butter

Cream Cheese

Carrots

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