Pumpkin Cheesecake Mousse

Name: Pumpkin Cheesecake Mousse
Yield: 6 servings
Ingredients: Cream Cheese; Pure Maple Syrup; Ground Cinnamon; Ground Nutmeg; Ground Ginger; Ground Cloves; Plain Greek Yogurt; Canned Pumpkin Puree; Fresh Pumpkin Puree; Whipped Cream; Gingersnap Cookie Crumbs

Two Peas & Their Pod

Serves: 6 Save

Ingredients (10)

8 ounces cream cheese
1/2 cup pure maple syrup
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/4 teaspoon ground cloves
2 cups plain Greek yogurt
3/4 cup pumpkin puree
1 cup whipped cream
1 cup crushed gingersnap cookies

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

43%

40%

Fats

46%

30%

Positive Nutrients

Protein

11.6g

23.3% DV

Dietary Fiber

1.6g

5.7% DV

Polyunsaturated Fat

1.3g

6.1% DV

Monounsaturated Fat

6.9g

15.7% DV

Vitamin D

1.3mcg

6.4% DV

Iron

2.1mg

11.5% DV

Vitamin B12

0.7mcg

30% DV

Calcium

182.9mg

14.1% DV

Vitamin B6

0.1mg

7% DV

Magnesium

38.3mg

9.1% DV

Vitamin C

1.3mg

1.4% DV

Folate/Folic Acid

19.4mcg

4.8% DV

Vitamin A

5,242.6mcg

582.5% DV

Thiamin B1

0.1mg

8.6% DV

Riboflavin

0.7mg

57.2% DV

Negative Nutrients

Trans Fat

0.4g

Exceeds DV

Sugars

27.2g

54.4% DV

Saturated Fat

11.4g

56.9% DV

Sodium

284.1mg

12.4% DV

Carbohydrates

45.2g

16.4% DV

Total Fat

21.4g

27.4% DV

Cholesterol

54.9mg

18.3% DV

Pumpkin Cheesecake Mousse

Ingredients (10)

Ingredient Facts and Health Benefits

Pumpkin

Ground Ginger

Nutmeg

Cream Cheese

Directions

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