Jamaican Style Carrot Juice Recipe

Name: Jamaican Style Carrot Juice Recipe
Yield: 8 servings
Ingredients: Carrots; Sweetened Condensed Milk; Vanilla Extract; Ground Nutmeg; Rum

My Forking Life

Serves: 8 Save

Ingredients (6)

2 lbs carrots
5 cups water
1 14oz can condensed milk
1 tsp vanilla extract
1/2 tsp nutmeg
rum

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

9%

30%

Carbs

70%

40%

Fats

20%

30%

Positive Nutrients

Protein

6.4g

12.7% DV

Dietary Fiber

3.2g

11.4% DV

Polyunsaturated Fat

0.3g

1.6% DV

Monounsaturated Fat

1.6g

3.7% DV

Vitamin D

4mcg

20.1% DV

Iron

0.5mg

2.6% DV

Vitamin B12

0.3mcg

12.3% DV

Calcium

227.8mg

17.5% DV

Vitamin B6

0.2mg

11.2% DV

Magnesium

31.3mg

7.5% DV

Vitamin C

8.4mg

9.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

19,123.1mcg

2124.8% DV

Thiamin B1

0.1mg

11.3% DV

Riboflavin

0.3mg

26.5% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

41.9g

83.7% DV

Saturated Fat

3.7g

18.7% DV

Sodium

163.3mg

7.1% DV

Carbohydrates

47.4g

17.2% DV

Total Fat

6.1g

7.9% DV

Cholesterol

22.8mg

7.6% DV

Jamaican Style Carrot Juice Recipe

Ingredients (6)

Ingredient Facts and Health Benefits

Nutmeg

Carrots

Directions

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