Nutmeg: Important Facts, Health Benefits, and Recipes
Explore the versatile world of nutmeg with our comprehensive guide, covering its origins, health benefits, culinary uses, and storage tips.

Nutritional Facts
1 tsp
Amount per serving
Calories
11.6
Carbohydrates
1.1 g
Fat
0.8 g
Protein
0.1 g
Saturated Fat
0.6 g
Sodium
0.4 mg
Fiber
0.5 g
Sugar
0.1 g